ZIVA Soft Plyo Box 3 in 1

Description

The ZIVA training box, crafted from durable PU foam, excels at absorbing impacts, minimizing the risk of injuries. This box is not only space-efficient but also versatile with its 3-in-1 design featuring heights of 51, 61, and 75 cm.

Key applications of training boxes:

• Box Jumps: Frequently used for box jumps, aiding in the enhancement of leg strength, agility, and coordination.
• Strength Training: Boxes double as platforms for various strength exercises such as squats or push-ups, offering options for different difficulty levels.
• Conditioning Workouts: Training boxes present an opportunity for incorporating cardio elements, especially in dynamic exercises like jumping in place or burpees.
• Balance and Stability: Exercises performed on the boxes engage stabilizing muscles, promoting the development of balance and overall body stability.
• Functional Training: Training boxes are adaptable for functional training routines, involving diverse muscle groups in dynamic movements.

When selecting a training box, it’s crucial to align it with individual skills and training objectives. The inclusion of boxes with varying heights allows for a progressive increase in training difficulty, playing a key role in the continuous development of strength and physical fitness.

Note! The pictures are illustrative. We have various colors in stock. In order to determine the details, please contact the Sales Department.